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    • Home
    • About
    • Work With Me
    • Blog
    • Bufo Retreat Tulum
    • Post Ceremony Integration
  • Home
  • About
  • Work With Me
  • Blog
  • Bufo Retreat Tulum
  • Post Ceremony Integration

“Enlightenment is when a wave realizes it is the ocean. Integration is learning how to swim in it.”


Jessica Holland

Integration Support

Psychedelic and entheogenic journeys often open profound doorways—into the subconscious, the body, and the unseen. But the insights, visions, and energetic shifts that emerge during ceremony don’t always translate easily into daily life. Integration is the process of bridging those mystical or emotional experiences into grounded, embodied understanding.Whether your journey brought forward metaphor, mystery, memory, or deep emotional release, I’m here to help you make sense of what surfaced. Sometimes it’s about exploring symbolism or deciphering energetic messages. Other times it’s simply sitting with what came through—learning how to hold it, move with it, or let it soften over time.Integration isn’t always quick. You might feel energized, cracked open, or even destabilized in the days or weeks after a ceremony. That’s normal. What matters is having a safe, supported space to be with it all.

How this Looks

Our work together may include:

  • Somatic practices to ground the nervous system
  • Embodiment tools to help digest and move emotional energy
  • Compassionate reflection to make meaning out of what emerged
  • Permission to not have to make meaning right away



This space is open to you whether you’ve worked with Bufo, psilocybin, ayahuasca, or another sacrament—or if you’re simply sitting with a big inner experience and don’t want to do it alone.Integration is the art of bringing the mystery into the material. It’s where the real transformation happens.

Let's do this together

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40 minute session: $110 or $150 for one hour

Free 15 min Consultation. Calls done virtually

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Jessica Holland Healing

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